Group Therapy

INTEGRATED Women's DBT Group

Enhanced Dialectical Behavior Therapy (DBT) Services- 4 Key Skills: Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness
In order to move beyond trauma and depression, a survivor must remember that her life has a purpose apart from suffering. The Enhanced DBT program at Integrated AfterCare is designed to honor the totality of the survivor – not just her pain, but also her joy, wisdom, and strength. The program is founded on compassionate, evidence-based care, combining traditional DBT techniques with clinical yoga and meditation practices.

Expert monitoring & regulation of co-occurring conditions, including substance abuse, eating disorders, self-harm & other
emotionally dysregulated behaviors/traumas.
Premium DBT treatment protocols: skills group, mind/body program, individual therapy, phone coaching, take-home assignments.

Coordination with ICC&C’s complete continuum of care, from psychiatric evaluation to medication management.

Insurance Accepted for DBT Skills Groups

Adults over age 18.

Monday evenings from 6:00 pm – 7:00 pm

Young Women's DBT Group

20 Week Skills Training open to young women ages 13-18.
Core Skill Building Including: Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness.
Insurance Accepted.

Tuesday evenings from 4:00 – 5:00

Men's Enhanced Dialectical Behavior Therapy (DBT) Group

We encourage our clients to accept themselves as they are even as we help them develop the capacity for post-traumatic growth. The program is founded on compassionate, evidence-based care, with traditional DBT techniques.

Expert monitoring & regulation of co-occurring conditions, including substance abuse, eating disorders, self-harm & other
emotionally dysregulated behaviors/traumas.

Premium DBT treatment protocols: skills group, mind/body program, individual therapy, phone coaching, take-home assignments.

Coordination with ICC&C’s complete continuum of care, from psychiatric evaluation to medication management.
Insurance Accepted.

Thursday evenings at 7:00 pm

Self-Esteem Group

10-week program, Topics include:

  • Self-Worth
  • Confidence
  • Body Image
  • Self-Compassion

Tuesday evenings 6:30 pm

Group available to adults in the state of NJ both in person or virtually

Most insurance accepted

For information contact: 732-389-0697, ext. 880

Fit for Wellness

Fit for Wellness Classes

Participants will be empowered to call mindful awareness to their body and mind.

Classes will include:

  • Dynamic Warm-ups
  • Mindful Yogic Stretching
  • Intention Setting
  • Higher Energy
  • Functional Fitness
  • Yogic Stretching Cool

Available virtually or in-person. Most insurance accepted.

Contact Sam Saks, 732-389-0697, ext. 813

Fit For Wellness For Kids

Combine exercise with mental health care for a uniquely effective experience for your child!

Classes will include:

  • Dynamic Warm Ups
  • Mindful Yogic Stretching
  • Intention Setting
  • Outdoor Component
  • High Energy Exercises
  • Functional Fitness
  • Yogic Stretching Cool Down

Ongoing Enrollment
Saturdays 10am-10:50am

Instructed by a Licensed Clinical Therapist & Personal Trainer

All equipment is provided for in-person participants

Available for children ages 6-10

Most Insurance Accepted or contact us for pricing

To enroll contact:
Sam Saks 732-389-0697 ext. 813
ssaks@integratedcareconcepts.com

Integrated Co-Occurring CLINICAL & HOLISTIC GROUP SERVICES

Integrated Co-Occurring CLINICAL & HOLISTIC GROUP SERVICES

Recovery Is a journey that requires time, endurance, and strength. It can begin before there is a need for traditional services, or after an intervention to intensive treatment services. Whatever path a person chooses, there are wounds that need to heal. There is still the need to address the scars of shared suffering.

Integrated Co-Occurring Services honors the profound sense of hurt that accompanies substance use. The program is designed to reconnect mind, body and spirit, to reclaim humanity that’s been traumatized by forces that were once beyond the patient’s control. Our program focuses on post-traumatic growth, not on mistakes made, time lost, or relationships ruined. Achievement after deep despair and dysfunction is possible; it’s the core objective of our treatment.

Our Unique Program Includes

  • Weekly outpatient groups and/or individual sessions.
  • Relapse prevention/drug-free/harm reduction groups
  • All inclusive of yoga and meditation instruction
  • Adult and Adolescent services provided
  • Substance Use Assessment
  • Clinicians advise participants on crisis planning, community resources & other support strategies
  • Family Sessions
  • Coordination between substance use and behavioral health clinicians

 

Wednesday Evenings @ 7 pm

Most insurance accepted.

Contact Colleen Kjems, 732-389-0697 or ckjems@Integratedcareconcepts.com

DBT for Parents

Virtual DBT for Parents:

  • Learn and discuss skills to help connect with your child (children)
  • Build coping skills for distress
  • Practice mindfulness
  • Learn about emotional regulation
  • Effective communication skill building

2nd and 4th Wednesday Evenings at 5:30pm

Most insurance accepted.

Contact Carli Hench or Yvonne Stern, 732-389-0697 or chench@integratedcareconcepts.com, ystern@integratedcareconcepts.com

Art for the Heart

Art Therapy for Adolescents (Ages 13-17)

Art Supplies Provided

No experience needed

Tuesday evenings 7:00pm

Montclair location

Contact Heather Gebhardt (Board Certified Art Therapist) at 732-389-0697 ext.919, or hgebhardt@integratedcareconcepts.com

Eligible for some Insurance plans or self-pay

Freedom Flow

This class is a mix of meditation, breathing techniques and physical movements based off of the teachings of Trauma-Sensitive Yoga and LifeForce Yoga.

-No Experience Required
  •  Women only (18+)
  • Currently virtual only
  • Tuesdays from 5:15-6 pm.
  • Insurance is accepted, out of pocket rate is 6 sessions for $150/8 for $200
  • Contact Ryan Gervasi at 732-858-5432 ext 836 or at rgervasi@integratedcareconcepts.com

The Sacred Art of Mindfulness

Slow down. Find ease. Connect with your tender heart.

This contemplative 4 week series incorporates breathing techniques, nurturing meditation practices, journaling, gentle movement, and grounding restorative postures to cultivate compassion and nonjudgemental awareness. Please bring a journal.

4 Week Open Series
Starting 9/9
Thursdays 6pm-7pm

Open to Adults (18+)

Bring your own props or use ours!

$25/Session or $85 for Entire Series

For questions and enrollment contact:
Mary Demarest
732-389-0697 ext. 907
mfdemarest@integratedcareconcepts.com

Therapeutic Improv for Adolescents

Find your creative voice!

This group will explore character building as well as approaches to performance and self-expression through improv games and exercises.

8-10 Week Closed Series
Starting 9/22
Wednesdays 5:30pm-6:30pm

Bluemont Sanctuary
Colts Neck, NJ 07722

For ages 13-18

Most Insurance Accepted + $10 Donation Fee

To enroll contact:
John Yazzo 732-389-0697 ext. 906
jyazzo@integratedcareconcepts.com

Teen LGBTQ+ DBT Skills

Learn the Four Core Skills of Dialectical Behavior Therapy

  • Mindfulness
  • Interpersonal Effectiveness
  • Distress Tolerance
  • Emotional Regulation

18 Week Closed Series
Starting 10/11
Mondays 4pm-5pm

Virtual and In Person

Open to High School Teens

Most Insurance Accepted or Contact for self-pay information

To enroll contact:
Alex Goodman 732-389-0697 ext. 924
agoodman@integratedcareconcepts.com

or

Shaina Dente 732-389-0697 ext. 830
sdente@integratedcareconcepts.com

We will empower you to make your life the way you want it to be