• Mind-Body

Trauma-Sensitive Yoga

For Adults and Teens

Yoga therapy is a blend of the traditional psychotherapy services but focuses more on the relationship between the body and mind of our patients. It’s well suited for integration with other therapeutic approaches and addresses a variety of mental health concerns.

Trauma-sensitive yoga is an evidence-based practice for those with complex, developmental, and chronic mental health challenges. Movement allows for the reconnection between body and mind for those dealing with PTSD and other related conditions. This practice is ideal for clients who want to integrate body and mind while doing so in a safe, welcoming environment.

Begin your journey back to yourself today, call now.

Related Groups

Integrated Women's DBT Group

Integrated Women's DBT

Eatontown Office
Men's DBT Group

Men's Enhanced DBT

Eatontown Office
Young Women's DBT Group

Young Women's DBT

Eatontown Office
Trauma Sensitive Yoga
Rebirth: Meditation and Yoga Movement Group for Women

Upcoming Classes & Events

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