• Mind-Body
  • Psychotherapy

Mindfulness-Based Therapy

For Adults, Teens, and Children

This approach is well suited for individuals with major depressive disorder.

Mindfulness-based therapy is psychotherapy that uses cognitive-behavioral therapy methods in conjunction with mindfulness meditation practices and similar psychological strategies. The combination of traditional psychotherapy with mindfulness provides a whole-person approach to the healing process.

Call our office today to start harnessing the healing power of your own mind-body connection.

Related Groups

Integrated Women's DBT Group

Integrated Women's DBT

Eatontown Office
Men's DBT Group

Men's Enhanced DBT

Eatontown Office
Young Women's DBT Group

Young Women's DBT

Eatontown Office
Connecting the Dads

Connecting the Dads

Eatontown Office
Trauma Sensitive Yoga
Get Your Head in the Game
Creative Connections art therapy group
Adult LGBTQ+ DBT Skills Group at Integrated Care Concepts

Adult LGBTQ+ DBT Skills

Eatontown Office
Virtual
Rebirth: Meditation and Yoga Movement Group for Women

Upcoming Classes & Events

forget get well soon… get wellness now

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