- Mind-Body
- Psychotherapy
Mindfulness-Based Therapy
For Adults, Teens, and Children
This approach is well suited for individuals with major depressive disorder.
Mindfulness-based therapy is psychotherapy that uses cognitive-behavioral therapy methods in conjunction with mindfulness meditation practices and similar psychological strategies. The combination of traditional psychotherapy with mindfulness provides a whole-person approach to the healing process.
Call our office today to start harnessing the healing power of your own mind-body connection.
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Sound Therapy
Releasing Challenging Emotions Through Sound Therapy
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