- Mind-Body
- Psychotherapy
Mindfulness-Based Therapy
For Adults, Teens, and Children
This approach is well suited for individuals with major depressive disorder.
Mindfulness-based therapy is psychotherapy that uses cognitive-behavioral therapy methods in conjunction with mindfulness meditation practices and similar psychological strategies. The combination of traditional psychotherapy with mindfulness provides a whole-person approach to the healing process.
Call our office today to start harnessing the healing power of your own mind-body connection.
Related Groups
DBT and More
For Young Adults
Eatontown Office
Integrated Women's DBT
Eatontown Office
Men's Enhanced DBT
Eatontown Office
Young Women's DBT
Eatontown Office
Trauma Sensitive Yoga for Women
Eatontown Office
Freedom Flow
Virtual
Get Your Head in the Game
Mindfulness for Athletes
Eatontown Office
Sound Therapy
Releasing Challenging Emotions Through Sound Therapy
Eatontown Office
Self-Esteem
For Teen Girls
Eatontown Office
Upcoming Classes & Events
$125
Half-Day Open Mindfulness Retreat
Tinton Falls Office
Integrated Adolescence Open House
Tinton Falls Office