- Mind-Body
Breathwork Therapy
For Adults, Teens, and Children
Breathwork is especially helpful for anyone experiencing anxiety, depression, self-esteem issues, addiction, and heightened stress or stress responses.
Breathwork therapy provides guidance in a variety of therapeutic breathing techniques. The goal is to allow you to experience your breathing consciously and systematically. Breathwork is used to bring attention to the breath and to intentionally change your current breathing pattern so that you can impact your overall sense of well-being.
Call now, the present moment is waiting for you to schedule.
Related Groups
Fit for Wellness
Eatontown Office
Virtual
Integrated Co-Occurring Clinical & Holistic Group Services
Eatontown Office
Integrated Women's DBT
Eatontown Office
Men's Enhanced DBT
Eatontown Office
Young Women's DBT
Eatontown Office
Trauma Sensitive Yoga for Women
Eatontown Office
Freedom Flow
Virtual
Get Your Head in the Game
Mindfulness for Athletes
Eatontown Office
Sound Therapy
Releasing Challenging Emotions Through Sound Therapy
Eatontown Office
