Group Therapy

DBT for Parents
Skills for Thriving Parent-Child Relationships

DBT for Parents
For Adults
For parents of children ages 5-12
Every other Wednesday starting 9/13

Join our hybrid DBT for Parents group to learn and discuss skills to help you connect with your child(ren)

Dialectical Behavioral Therapy (DBT) Will Help You:

  • Build coping skills for distress
  • Practice mindfulness
  • Communicate effectively in relationships
  • Identify and regulate emotions

Children’s DBT group available at same date and time

$75 or 1 insurance co-pay per parent pair
*sliding scale available

Upcoming Classes & Events

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