Group Therapy

DBT for Parents
Skills for Thriving Parent-Child Relationships

DBT for Parents

For Adults

For parents of children ages 5-12

Every other Wednesday starting 9/13

Join our hybrid DBT for Parents group to learn and discuss skills to help you connect with your child(ren)

Dialectical Behavioral Therapy (DBT) Will Help You:

Build coping skills for distress
Practice mindfulness
Communicate effectively in relationships
Identify and regulate emotions

Children’s DBT group available at same date and time

$75 or 1 insurance co-pay per parent pair
*sliding scale available