Dialectical Behavioral Therapy (DBT)

This therapy is often best for those with borderline personality disorder, depression, bulimia, binge-eating, bipolar disorder, post-traumatic stress disorder, and substance abuse.

DBT therapy focuses on transforming one’s responses from those that are compulsive, impulsive, or self-destructive to those that are mindful, aware, and empowering. DBT helps clients awaken awareness and self-compassion as they work through key core skills that will help them maintain that awareness.

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