Trauma Sensitive Yoga for Women
![Trauma Sensitive Yoga](https://integratedcareconcepts.com/wp-content/uploads/trauma-sensitive-yoga-640x480.jpeg)
For Adults
Women only, ages 18+
Trauma sensitive yoga is an approach to a yoga class where a safe, supportive space is created in which clients can learn emotional regulation skills through connection to their breath and increased body awareness.
Beginner friendly
Insurance accepted or $25/session