Kara Kowalski LAC
Kara graduated from La Salle University with a graduate degree in Professional Clinical Counseling. She is currently an LAC who has first interned at ICCC in our PHP/IOP program for teens and young adults while also conducting outpatient therapy through the lens of Cognitive Behavioral Therapy and Mindfulness based practices. Kara has also worked with Crisis Text Hotline using crisis interventions and trauma informed care.
Get to Know Kara
Mental health has been an important part of Kara’s life and became a professional within the field due to these experiences and wanting to spread the kindness that people deserve. In her free time, Kara enjoys playing video games, reading and practicing yoga and enjoys incorporating these into her own counseling practice. Kara follows the belief system to be as kind as the ocean is deep; kindness and empathy being important to Kara when it comes to growth and change.
Kara Specializes In:
- Autism
- ADHD
- OCD
- Anxiety
- Depression
- Panic Disorders
- LGBTQ+
