Ecotherapy

For Adults, Teens, and Children

Eco Therapy can be especially helpful to anyone experiencing anxiety, depression, self-esteem challenges, addiction, and stress.

Ecotherapy at its core supports that people are connected to and impacted by the natural environment. At Integrated Care a professional will help provide a connection with the Earth through Nature Meditation and Outdoor Yoga, helping an individual to presently experience what they see, feel, smell, and touch in natural serenity, and create a deeper connection with the natural Earth. Ecotherapy provides an increase in mindfulness.