Fall into Wellness
Half-Day Open Mindfulness Retreat for Your Group, Staff, Organization or Just for Yourself
November 8, 2024 10:00 am – 2:00 pm
$125
Integrated Care Concepts invites you to embrace the fall season with a retreat designed to decrease the impact of chronic stress, expand your window of tolerance, and connect you to the practice of being more present for yourself, your family, and your workplace.
Retreat will include:
- Mindfulness as Self Care Presentation
- Trauma-Informed Experiential Yoga
- Light Fare Lunch
- Art Therapy Experience
For more information, email John Alesi at [email protected].
