Art Therapy

This form of therapy is often useful for everyone that is presenting difficulty expressing themselves, but is also well suited for anyone experiencing anxiety, depression, trauma and life challenging situations.

Art therapy integrates psychotherapeutic techniques with the creative processes using various forms of creative expression including drawing, painting, coloring, sculpting, collage, dance, writing, and drama. Using these mediums, you can review specific areas and themes in your life and recognize certain conflicts that may be affecting your thoughts, emotions, and behaviors.