Anger Management

For Adults and Teens

This approach is helpful for anyone experiencing unwanted or undesirable feelings and the consequences of anger.

Anger management is designed to help clients begin to open to and recognize the impact of emotional, physical, and psychological triggers. These triggers often activate the anger response and working with these processes can act as a means of regulation and control. Understanding the source of one’s anger or related responses can help manage them as you move through the world.