iRest Yoga Nidra Meditation
For Bringing Ease Into the Body
![iRest Yoga Nidra for Bringing Ease Into the Body](https://integratedcareconcepts.com/wp-content/uploads/irest-yoga-nidra-for-bringing-ease-into-the-body-640x480.jpeg)
For Adults and Teens
48 minute guided iRest yoga nidra meditation practice with crystal singing bowls