Yoga and Meditation
For Teens
Ages 12-18, Eatontown Residents Only
Join us for:
- Trauma-informed yoga and meditation
- Mindful movement
- Guided meditation
- Stress management & coping skills
- Mind-body awareness
- Breathwork and grounding techniques
Facilitated by Owen Cornette RYT, Mental Health Associate.
Registration Required
Eatontown Residents Only
Provided through the Netflix Community Benefits Agreement.
