Classes & Events

Half-Day Open Mindfulness Retreat

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Mindfulness as Self Compassion Retreat

Half-Day Open Mindfulness Retreat for Your Group, Staff, Organization or Just for Yourself

February 16, 2024 10:00 am 2:00 pm


Integrated Care Concepts invites you to come relax with a retreat that can decrease the impact of chronic stress, expand your window of tolerance, and connect you to the practice of being more present for yourself, your family, and your workplace.

Retreat will include:

  • Mindfulness as Self Care Presentation
  • Trauma-Informed Experiential Yoga
  • Light Fare Lunch
  • Art Therapy Experiences
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